The fitness instructors who are helping care home residents to be 'healthier and fitter' through exercise

Many adults over the age of 65 spend on average of 10 hours a day sitting or lying down heightening their risk of long term illnesses and cancers, but one company is helping older adults in care settings to be “healthier and fitter” whilst “putting a smile” on their faces through the power of exercise.
Source: Care Feeds